At different times of your life you have different needs. The clients I train come from all different life stages.
– Or you’ve just had a significant birthday (50? 60? Or more!) and need a trainer who knows that a more senior body needs some special TLC. (Like my client Ross, HERE)
– Perhaps you’re having a baby in a few months – or you’ve already given birth and want not just to get your figure back but get a figure that’s even better than it’s ever been! (Hear from a mother of three little ones HERE.)
– You could be suffering from stress at work, sleep is hard to find, and you need a training regime that’ll give you back your calmer karma.
– Or has the last year seen your body weight rise inexorably, and you really feel powerless to get lean again!? (Click HERE if this sounds like you.)
If you look at the top right menu, here are some key areas I often treat – Pre & Post Natal Mums, Oldsters who want to channel their Inner Youngster, and also those who yearn for Perfect Posture!